BRAIN & BODY WELLNESS

The Brain & Body Wellness class is perfect for students interested in maintaining physical and mental health through practical, everyday strategies. In today’s fast-paced world, wellness is essential for improving focus, energy, and overall quality of life. This course teaches the mind-body connection, proper nutrition, exercise, sleep, and mindfulness techniques. Ideal for students who want to create healthy habits and incorporate wellness into their daily routines, this class provides the tools to support lifelong health and well-being.

Course Description

Brain & Body Wellness focuses on maintaining physical and mental health through techniques such as healthy diet, exercise, sleep, and mindfulness. Students learn about the mind-body connection, and benefits of yoga and nutrition, and develop a daily wellness routine. Through various resources, students develop practical strategies for incorporating wellness practices into daily life.

Topics of Study

  • Introduction to Body and Brain Wellness

  • Mind-Body Connection

  • Physical Wellness

  • Proper Nutrition

  • Sleep and Wellness

Course Information

  • Instructor: Becky Dickinson

  • Prerequisites: 9th-12th graders

  • Certifications: N/A

  • Class Format: In-Person

  • Location: IGNITE Pathways, Room 207

  • Cost: *Tuition based on school agreements. Contact info@ignite-pathways.com for more information.

Future Opportunities

 

In the healthcare field, professionals play a crucial role in improving patient outcomes and maintaining public health. The Bureau of Labor Statistics projects significant growth in healthcare careers from 2022 to 2032, driven by an aging population and advances in medical technology. Entry-level positions offer competitive salaries and opportunities for advancement, providing financial stability while contributing to the well-being of individuals and communities. Healthcare careers span a wide range of roles, from nursing and therapy to medical technology, making it a rewarding and impactful industry.

 

$45+K/yr

Entry-Level Wages

33,000

Midwest Job Openings

$90K+/yr

Income Potential

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